วันจันทร์ที่ 14 ตุลาคม พ.ศ. 2556

Weight Training For Fat Burning : Produce A Real Mind Muscle Connection For Bodybuilding Success

Weight Training For Fat Burning : Produce A Real Mind Muscle Connection For Bodybuilding Success

Weight Training For Fat Burning : Produce A Real Mind Muscle Connection For Bodybuilding Success : When I started reading bodybuilding magazines in the late '80s and early '90s, a new buzzword had hit the sceneuite pro bodybuilder was claiming within published articles to have a "mind/muscle connection" during workouts'd be reading an article by Greg Zulak or some other popular writer of the time and there'd be the quote from the Olympia competitor:"Uh..eah Greg, whenever I do my sets, I guarantee to get that mind-muscle connection."Or Greg would say it for him: 'Joe O'Competitor says he makes sure to first get a good mind-muscle connection with incredibly set he does.'This sort of ambiguous crap would drive me crazynd why shouldn't itost young guys pick up bodybuilding magazines with the idea that the pages will contain resolutions to something that becomes an increasingly puzzling phenomenon: 'how to make efairly workout count and continuously build muscle mass.' Claiming that a couple of fuzzy cognitive ritual was playing even a remote role in Cr ... [Read More ! Weight Training For Fat Burning]

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Weight Training For Fat Burning : Produce A Real Mind Muscle Connection For Bodybuilding Success

Weight Training For Fat Burning : Produce A Real Mind Muscle Connection For Bodybuilding Success

Weight Training For Fat Burning / "This is my 37th day and it friggin' rocks!" I am and often have been a scrawny little Filipino dude, a 'skinny fat' ectomorph no doubt. It wasn't right up until university (and afterwards) nevertheless that I began to develop a considerable pudginess in my gut thanks to my diet of (at least) three cups of white rice a day (damn you, Filipino food). Considering that I've reduce grains out entirely, I've lost about 5 lbs.

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