Surgical Weight Loss For Dummies : Fitness Objective Setting : Over the years, I've had several fitness objectivess I'll talk about below in much more detail, I've wanted to lose fat, gain muscle, boost my bench press, do more pull ups and pushups, run quicker, jump higher, and run fartherhe difficulty is that several of these objectives conflict with one another and with my long-term goalshe main to fitness objective setting would be to produce objectives which are both achievable and reasonable prefer to make goals which will be met in the short-term but that offer a couple of long-term benefit at the same timeitness goals call for to be difficult sufficient to motivate you to work hard, but not overly challenging where you'll give up too easilyor me, goal setting may be challenging due to my competitive naturehis is the reason I've had so numerous unique short-term objectives in the pastnfortunately, only several of these relate to my long-term goals of being healthier and seeking better'm not that worried about being h ... [Read More @ Surgical Weight Loss For Dummies]
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Surgical Weight Loss For Dummies : Fitness Objective Setting
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